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I try to remember what I eat throughout the day to see how my body reacts to each thing. If I drink 4+ cans of soda within a few hours, I often get a sore throat, regardless of previous health.
I've told numerous friends and family about it in person, explaining the huge difference in sodium. Now I've taken some pictures for my friends on the internet of DelMonte brand canned vegetables who have even started making a No Salt Added selection.
Autism is characterized by a lack of social interaction. You know what does all of the talking and leaves no room for interaction? Television (TV). A baby or child can cry, scream, and babble at the TV, but the TV does nothing. What does that teach the child? Well it doesn't teach them that social interaction is logical - It's like talking to a brick wall, there's no fruit in it.
Sometimes people make fun of fidgeters and pacers. Well, I've got something for you who pace and fidget. I heard on the news over a year ago, maybe two about some studies that were done mentioning how exercising can improve mental capacity. Maybe that relates to restless legs or pacing.